RAAGA FM

24th NOVEMBER 2023

MEASAT BROADCAST NETWORK SYSTEM (ASTRO)

Next Chapter was invited by RAAGA FM to speak on Sexual Harassment faced by men. Our Hypnotherapist, Thingal explained in detail that listeners shouldn’t be surprised that men are also prone to sexual harassment. With such insightful inputs from Kogulan and Suresh, men should not be afraid to report sexual harassment despite society’s stigmas that have been set forth. It was a very insightful exchange on how mental health and sexual harassment have been sidelined especially for men in the Asian culture. We would like to thank Raaga FM for bringing us on board to speak on such a challenging topic that most people are afraid to talk about.

“By taking care of myself I have so much more to offer the world than I do when I am running on empty.”

Ali Washington

“Life doesn’t make any sense without interdependence. We need each other, and the sooner we learn that, the better for us all.”

Erik Erikson

“One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.”

Linda Poindexter

“There is no normal life that is free of pain. It’s the very wrestling with our problems that can be the impetus for our growth.”

Fred Rogers

“We are not our trauma. We are not our brain chemistry. That’s part of who we are, but we’re so much more than that.”

Sam J. Miller

“What mental health needs is more sunlight, more candor, and more unashamed conversation.”

Glenn Close

“There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet.”

Matt Haig

“Give yourself a break. Stop beating yourself up! Everyone makes mistakes, has setbacks and failures. You don’t come with a book on how to get it right all the time.”

Les Brown

“Even if we don’t have the power to choose where we come from, we can still choose where we go from there.”

Stephen Chbosky

“You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle.”

Julian Seifter

“Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going.”

Noam Shpancer, PhD

“Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.”
– Lisa Olivera

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