Next Chapter was invited to be part of an event that KPJ Tawakkal Specialist KL organized for their employees titled “HR PIT STOP 2023”. Being the only vendor for mental health services, we had an overwhelming response from the crowd in terms of what mental health is and the types of therapy we offer. We would like to thank KPJ Tawakkal Specialist KL Hospital for inviting us to be a part of this wonderful event.
“Give yourself a break. Stop beating yourself up! Everyone makes mistakes, has setbacks and failures. You don’t come with a book on how to get it right all the time.”
“What mental health needs is more sunlight, more candor, and more unashamed conversation.”
“One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.”
“Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going.”
“You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle.”
“Even if we don’t have the power to choose where we come from, we can still choose where we go from there.”
“Life doesn’t make any sense without interdependence. We need each other, and the sooner we learn that, the better for us all.”
“There is no normal life that is free of pain. It’s the very wrestling with our problems that can be the impetus for our growth.”
“We are not our trauma. We are not our brain chemistry. That’s part of who we are, but we’re so much more than that.”
“By taking care of myself I have so much more to offer the world than I do when I am running on empty.”
“There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet.”
“Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.”
– Lisa Olivera
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