We were invited by AI FM to speak about how athletes should maintain good mental fitness. Our sports psychologist, Leong Kuan Juen spoke about athlete’s mental capacity before, during, and after the match which is crucial in handling wins and losses. In addition to this, athletes are also affected by negative social media comments that further disrupt the performance of these athletes. Hosts of the show Jinrong & Xiaohan explained that our nation’s Badminton star Zii Jia pulled out from the Korea Masters in 2023 and how it may also come from pressure of many different factors including mental capacity during sports performance on an international level. Next Chapter believes that athletes are important assets of the country and that they should be given adequate care to perform well in their respective sports. We would like to thank AI FM for inviting us to speak on this topic.