Leong Kuan Juen

As a sports psychology practitioner with on-court hands-on experience, Juen is passionate about helping people improve their performance in all areas of life. Juen’s specialization in sports psychology, performance psychology, emotional intelligence, and personal and social competencies allows them to offer a comprehensive approach to helping individuals reach their full potential.

Through techniques like mental skills training, goal setting, visualization, and stress management, Juen has helped a wide range of people optimize their routines and achieve their goals. Whether people are athletes looking to improve their performance on the field, or simply individuals looking to make positive changes in their lives, Juen can help them to develop the mental resilience and confidence needed to succeed.

Juen believes that emotional intelligence and personal and social competencies are essential to overall well-being and happiness. These skills can help people build and maintain healthy relationships, communicate effectively, and healthily manage their emotions. Juen works with its clients to develop these skills through a variety of techniques and has had success helping individuals overcome challenges and improve their performance in all areas of life, including work, school, and relationships.

Juen’s unique blend of skills allows it to offer a comprehensive approach to helping people reach their full potential and live their best lives. If people are looking to make positive changes and achieve their goals, Juen is here to help. Whether they are athletes looking to improve their performance, or simply individuals looking to make positive changes in their lives, Juen can provide the support and guidance they need to reach their full potential.

“Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going.”

Noam Shpancer, PhD

“By taking care of myself I have so much more to offer the world than I do when I am running on empty.”

Ali Washington

“Life doesn’t make any sense without interdependence. We need each other, and the sooner we learn that, the better for us all.”

Erik Erikson

“We are not our trauma. We are not our brain chemistry. That’s part of who we are, but we’re so much more than that.”

Sam J. Miller

“What mental health needs is more sunlight, more candor, and more unashamed conversation.”

Glenn Close

“One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.”

Linda Poindexter

“Give yourself a break. Stop beating yourself up! Everyone makes mistakes, has setbacks and failures. You don’t come with a book on how to get it right all the time.”

Les Brown

“There is no normal life that is free of pain. It’s the very wrestling with our problems that can be the impetus for our growth.”

Fred Rogers

“Even if we don’t have the power to choose where we come from, we can still choose where we go from there.”

Stephen Chbosky

“There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet.”

Matt Haig

“You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle.”

Julian Seifter