Next Chapter was invited by human Inc to speak Systematic issues in The Workspace: The Constellation Method by Surabhi Nambiar and Harnessing Emotional Intelligence: Effective Communication,Empathy, Self-Regulation for Workplace Well-being and Productivity by Syamimi binti Amiruddin. Our systemic constellation facilitator, Surabhi explained and demonstrated what family constellation method is and how it can help a person. Her demonstration using dolls provided a deeper insight on how different kinds of relationships affect us as a person. Our clinical psychologist, Syamimi, talked about how to do effective communication with colleagues and how to self-regulate ourselves in the workplace and the importance of these things. We would like to thank Human Inc for inviting us to their office to speak with their workforce.
Training Session With Human Inc
29th May, 2024
Human Inc
“We are not our trauma. We are not our brain chemistry. That’s part of who we are, but we’re so much more than that.”
“Life doesn’t make any sense without interdependence. We need each other, and the sooner we learn that, the better for us all.”
“You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle.”
“One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.”
“Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going.”
“Even if we don’t have the power to choose where we come from, we can still choose where we go from there.”
“What mental health needs is more sunlight, more candor, and more unashamed conversation.”
“By taking care of myself I have so much more to offer the world than I do when I am running on empty.”
“There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet.”
“There is no normal life that is free of pain. It’s the very wrestling with our problems that can be the impetus for our growth.”
“Give yourself a break. Stop beating yourself up! Everyone makes mistakes, has setbacks and failures. You don’t come with a book on how to get it right all the time.”
“Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.”
– Lisa Olivera
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