Next Chapter was invited by The Star for an online talk on “Navigating Workplace Stressors”. Our registered counsellor Rajeshwary, shared information on the importance of self-care and a work-life balance. She also shared insightful information on perfectionism and imposter syndrome, dealing with the different types of interpersonal conflict with colleagues, and the importance of adaptability in the workplace. She finished off the session with an activity for participants to explore and adjust their negative core beliefs for an improved wellbeing. We would like to thank The Star for inviting us to speak on this topic.